Finding balance in our daily lives is a challenge, even for the most organized. When we are in pain, the balance is often tipped to an uncomfortable breaking point, causing stress to us and those around us. Listen to your bodies warning signs for being out of balance. Pain, fatigue, irritibility and low energy are symptoms that something in your body or in your life needs attention. Our health depends upon maintaining a healthy balance of our physical structures, muscles, organs, bones and joints; our nutritional intake, what we eat and drink and how it affects our chemistry; and our emotional state, our stress levels, positive or negative and how stress affects our health. Take an assesment of your life balance and if any alarm bells are ringing, call us to set up an appointment to restore your balance.